Here are some gluten-free and dairy-free snacks you can buy:
1. MadeGood Granola Bars
These bars are not only gluten-free and dairy-free, but they are also made with organic ingredients and come in a variety of flavors like mixed berry, chocolate chip, and apple cinnamon.
2. Nature Valley Crunchy Granola Bars
The oats-based granola bars are free from gluten and dairy. They’re available in various flavors like peanut butter, oats ‘n honey, and more.
3. LÄRABAR
These energy bars are made with simple ingredients like fruit and nuts, and they are both gluten-free and dairy-free. Popular flavors include Apple Pie, Cherry Pie, and Peanut Butter Chocolate Chip.
4. Boom Chicka Pop Popcorn
This popcorn is a great gluten-free and dairy-free option. It comes in several flavors like Sweet & Salty Kettle and Sea Salt.
5. Justin’s Nut Butter Squeeze Packs
These portable nut butter packs are gluten-free, dairy-free, and come in flavors like almond butter and peanut butter. They’re a great snack on-the-go.
6. Boulder Canyon Kettle Chips
These chips are often gluten-free and dairy-free (but check the packaging, as some varieties may contain dairy). They come in flavors like Sea Salt and Mesquite BBQ.
7. Simple Mills Crackers
Simple Mills offers gluten-free and dairy-free crackers that are made with almond flour, and they come in flavors like rosemary and garlic.
8. Hippeas Organic Chickpea Puffs
A crunchy, healthy snack that is gluten-free, dairy-free, and vegan. They come in flavors like White Cheddar (dairy-free version) and Bohemian Barbecue.
9. Coconut Bliss Bars
These ice cream bars are dairy-free (made with coconut milk) and come in several flavors like Chocolate Almond and Vanilla Maple.
10. Purely Elizabeth Granola
This granola is gluten-free, dairy-free, and made with ancient grains and superfoods. It’s perfect on its own or as a topping for dairy-free yogurt.
These snacks should be widely available in stores or online. Always double-check the packaging for any potential hidden gluten or dairy content, as recipes may change over time.
