How to Get Rid of Numbness After Wisdom Teeth Removal
After wisdom teeth removal, it’s common to experience numbness in the mouth, which can be disconcerting and even painful. This numbness is typically caused by the anesthetic used during the surgery and can last for several hours to a few days. Here are some effective ways to alleviate this discomfort and help you get rid of the numbness after wisdom teeth removal.
1. Keep Your Head Elevated
One of the best ways to minimize the numbness is to keep your head elevated. This helps reduce the swelling and can also prevent the numbness from spreading to other areas of your face. You can use pillows to prop up your head while lying down or sitting up.
2. Avoid Spicy and Acidic Foods
Spicy and acidic foods can irritate the numb area and make the numbness more uncomfortable. It’s best to stick to bland, soft foods that are easy to chew and swallow, such as soups, yogurt, or mashed potatoes.
3. Use a Cold Compress
Applying a cold compress to your cheek can help reduce swelling and numbness. Wrap a cold pack in a cloth and place it on the affected area for about 10-15 minutes at a time.
4. Avoid Smoking and Alcohol
Smoking and alcohol can interfere with the healing process and cause increased numbness. It’s best to avoid these substances for at least 24 hours after surgery.
5. Take Pain relievers
Over-the-counter pain relievers such as ibuprofen or acetaminophen can help alleviate the discomfort associated with numbness. Be sure to follow the recommended dosage and consult your dentist if you have any concerns.
6. Practice Good Oral Hygiene
7. Seek Professional Help
If the numbness persists for an extended period, or if you experience any other unusual symptoms, it’s essential to seek professional help. Your dentist can evaluate the situation and provide appropriate treatment.
Remember, while numbness after wisdom teeth removal is a common and temporary side effect, it’s essential to follow your dentist’s post-operative instructions to ensure a smooth recovery. By following these tips, you can help alleviate the discomfort and get back to your normal routine in no time.
