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How to Retrieve Your Instagram Account- A Step-by-Step Guide Without a Phone Number

How to recover Instagram account without phone number

Forgetting your Instagram account password or losing access to your phone number can be a frustrating experience. However, there are ways to recover your account without relying on your phone number. In this article, we will guide you through the steps to recover your Instagram account without a phone number.

1. Go to the Instagram login page

The first step is to go to the Instagram login page on your web browser. If you are using a mobile device, you can also download the Instagram app and navigate to the login screen.

2. Click on “Forgot Password?”

On the login page, you will see a “Forgot Password?” link. Click on it to begin the account recovery process.

3. Enter your username or email address

After clicking on “Forgot Password?”, you will be prompted to enter your username or email address associated with your Instagram account. This is the email address or username you used to sign up for Instagram.

4. Click on “Send Password Reset Email”

Once you have entered your username or email address, click on the “Send Password Reset Email” button. Instagram will send a password reset email to the email address associated with your account.

5. Check your email for the password reset link

After a few minutes, check your email inbox for a message from Instagram. The email will contain a link to reset your password. If you do not see the email, check your spam or junk folder.

6. Click on the password reset link

Open the email from Instagram and click on the password reset link. This will take you to a page where you can enter a new password for your account.

7. Set a new password

On the password reset page, enter a new password for your Instagram account. Make sure to choose a strong password that includes a combination of letters, numbers, and special characters.

8. Confirm your new password

After setting a new password, confirm it by entering it again in the confirmation field. Once you have confirmed your new password, click on the “Set Password” button.

9. Log in with your new password

Now that you have reset your password, you can log in to your Instagram account using your new password. If you still cannot access your account, you may need to contact Instagram support for further assistance.

In conclusion, recovering your Instagram account without a phone number is possible by following these simple steps. By resetting your password through your email address, you can regain access to your account and continue using Instagram without any issues.

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